3-Day Sample Menu Plan Diary & Gluten Free
EnergyGlow 🌳
Hi ! My name is Jo-Anne Hayward, Wellness Practitioner. I am offering a downloadable sample menu plan that is gluten and dairy free. I work with clients to create customized meal plans that meet their needs. The meal plans include focused menus to support gluten free, dairy free, IBS support, blood sugar balancing, weight management and more.
I offer packages to support lifestyle changes and food planning. You will learn to create your own healthy meal plans and manage your lifestyle to make it easy to do.
I’ve helped hundreds of people achieve their goal of healthy eating and lifestyle changes to support their goals of weight management, blood sugar balancing, IBS support and many more.
If you are reading this and have downloaded the sample meal plan and would benefit from a nutritional and lifestyle consultation, contact me today! Simply leave your contact information and I will contact you to book an appointment. Please share with any friends and family members who may also benefit from one of my programs.
👉 Follow me on Facebook and Instagram @energyglownutrition
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