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Writer's pictureJo-Anne Hayward, R.H.N.

Long Weekend Recipe Ideas !

With Canada 🇨🇦 Day and USA 🇺🇸 July 4th Independence Day long weekends ahead, both sides of the border will no doubt be firing up the grills and we have four healthy and delicious recipes to get you started !





Recipe #1 - 3 Bean Salad



Recipe #2 - Grilled Portobello Mushroom Burger





Recipe #3 - Steak with Veggie Foil Wrap





Recipe #4 - Mango Cherry Frozen Yogurt





Tips


Feel free to make the recipes your own ! Add your own seastoning, swap out some ingredients to your liking. Let us know how your recipes turned out !


Keep It Fun & Healthy!


Healthy does not mean boring ! Focus on fresh whole foods, add lots of color to your plate with fruits and vegetables 🥗, eat good quality lean protein and sprinkle on some healthy fats. Keep it simple and delicious 😋

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